Health & Wellness
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Self Care Sundays: What Exactly Does Self Care Mean To You?
When you think of the words ‘self-care’ what exactly comes to mind? My immediate thoughts are a lush bath bomb and some Aztec clay masks that will rebuke all the sins in my…
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New Year, New Me: The Importance of Self Reflection and Revision
At the end of each year, we always come up with these new goals for ourselves; weight loss, new internship, better lifestyle habits. We tend to crave impossible goals that are not…